Easiest Self Defense Moves

Of course you can aim the kick anywhere else on the attackers body. If you got a self defense weapon on you you should of course use that ASAP.

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If you want to deliver the kick with your right leg put your left leg in front of you and let the right foot hang back vice versa for lefties.

Easiest self defense moves. Your hips should slide forward and your toe should be pointed while kicking because it allows you to better hit the target. Ideally the kick is actually done with your shin. Su says the knee is an ideal self-defense target vulnerable from every angle and easily kicked without risk of your foot being grabbed.

Kick the side of the knee to cause injury or partially. Groin kick is the best kick to use for self-defense. The higher you hike up that knee the better chance youll have to clear their defense and blast the kick to their dome.

Once you have mastered these you may feel so empowered that you seek out professional self-defense. This site is owned and operated by Home Defense Academy. When approached you should be in a relaxed and ready position.

While your motive will be defense it will be accomplished by offense. The guillotine choke is a popular move taken from jiu-jitsu and MMA that works from both a standing position or off your back making it well suited to self-defense. When kicking an attacker in the groin you want to make sure that you are not actually kicking with your foot.

Without tackling yourself up in any formal Martial Arts class for self-defense these are all very simple yet effective self-defense combinations that you can actually learn at home that will help you in a real-life situation. Youre going to start the move by bringing your kicking leg to your chest. More and more people are getting pepper sprays which can be very useful in a threatening situationMaybe consider getting one I personally know a few people who have told me that the POM pepper sprays are really useful and even one of my friends have used in a real life.

Use a self defense weapon. Pull your opponents head down to your chest and towards one of your armpits its better if they smell bad. Home Defense Academy also participates in affiliate programs with Share a Sale Clickbank CJ and other sites.

3 Quick Easy Self-defense Training Moves To Learn By Yourself. If one ever finds ones-self under criminal attack and if escape is not an option one should proceed with extreme prejudice and without hesitation to quickly and violently destroy ones attacker.

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